About
I lost myself once, now I help other women find their way back.
I'm a holistic transformation coach. After twenty years in corporate life, modelling and fitness, I trained in holistic therapies and coaching. Now I work with women one-to-one and in small groups. Movement, mindfulness and nutrition, shaped around your own rhythms rather than a fixed plan.
What I hold to
Help individuals achieve balance across body, mind, and soul by reconnecting with their inner selves and aligning with the rhythms of the Earth and the cosmos.
Establish a physical center focused on holistic well-being, offering immersive experiences for individuals to recharge, heal, and thrive.
Build a vibrant, inclusive community that shares empowering stories, wellness practices, and educational resources, inspiring personal growth and connection.
Champion sustainable wellness practices that elevate individual and collective vibrations, fostering harmony and leaving a meaningful impact across generations.
The long version
I spent more than twenty years in corporate finance. Along the way I modelled, then turned a love of fitness and nutrition into a third path — I was drawn to beauty, aesthetics, the body. But underneath the success, something was missing. I had neglected my feminine side, emotionally and spiritually as much as physically, and I no longer truly knew myself.
Three years ago, the chance to move abroad changed everything. I followed it into a master's in holistic therapies and transformative coaching, wanting to reconnect with my essence and learn to live by the rhythms of the earth and the cosmos. I let go of the old structures and allowed myself to be remade — physically, mentally, spiritually.
That journey gave me back my balance and my sense of purpose. Today I live it daily: movement, nutrition and holistic guidance woven together, my feminine and masculine sides held in balance, my own story owned. Now the work is to share it — to guide women back to themselves, so they can feel whole and at home in their lives.
How I work
A session is space to come back to your body and set the week on your own terms. It isn't a workout to push through, or a plan you have to keep up with alone.
One
A short conversation about where you are: your body, your energy, what you're carrying. So the work starts from you, not a template. A short call, before you begin.
Two
Movement, stillness, and hands-on or energy work, chosen for how you feel that day. 45–60 minutes, online or in person
Three
A few notes to carry into the days between, and support on WhatsApp when you need it. Through the week, between sessions.
On the showcase
NUA isn't only my work — it's the women around it. The homepage makes room for some of what they're making and doing, because none of this happens alone.
What I feature is simply what moves me, or what I think you'll want to see. There's no ranking here, and nothing is paid for — no one buys a place on this page. If something of yours sits here, it's because it's real, and because it belongs.